Benefits
- In the body, creatine is converted to creatine phosphate, which helps to fuel skeletal muscles and provides support for immediate energy production during high-intensity workouts.
- Creatine supplementation may help to promote cellular hydration.*
- Creatine has also been shown in numerous studies to help improve athletic performance.*
Who should Consume
- Supports Intense Sports Exercise For athletes, improves performance and fuels muscles.
- For Body Builder
How to Consume
- Mix 3g with 200ml of water or your favourite sports drink immediately following your workout.Consume ample amount of water while taking this product.
When to Consume
- Preworkout Drink
- Consult your physician prior to using this product if you are pregnant,nursing, taking medications, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery.
