In the body, creatine is converted to creatine phosphate, which helps to fuel skeletal muscles and provides support for immediate energy production during high-intensity workouts.
Creatine supplementation may help to promote cellular hydration.*
Creatine has also been shown in numerous studies to help improve athletic performance.*
Who should Consume
Supports Intense Sports Exercise For athletes, improves performance and fuels muscles.
For Body Builder
How to Consume
Mix 3g with 200ml of water or your favourite sports drink immediately following your workout.Consume ample amount of water while taking this product.
When to Consume
Preworkout Drink
Consult your physician prior to using this product if you are pregnant,nursing, taking medications, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery.
